I wanted to share this moment with you . . .

"Anywhere is paradise; it's up to you. " - Author Unknown

I was sitting quietly at my desk as the late afternoon Sun gently crept around the corner of the building ready to shed its slanted light into the sheltered part of the garden.

From out of nowhere the most intense golden beam of sunlight flooded in through the large window of my room, chasing away the gloom of the previous moment as it shone.

I looked up in awe as it pierced through the heart pendant in my window
and refracted into thousands of shimmering diamonds of light
that covered me and made me gasp with joy.

I was dazzled with the light, the beauty, the moment

. . . as my heart was filled with sunshine.

"Once your awareness becomes a flame,
it burns up the whole slavery
that the mind has created."
- Osho


Automatic Responses & Stepping Outside the Box


"I have the feeling that I've seen everything,
but failed to notice the elephants."
- Anton Chekhov

We watched something recently that featured what looks like an ordinary room with a very tiny man in one corner and a very large man in another, they then walked across the room and took each others place, the small man then became the giant and vice versa.

The presenter explained that the room was vastly askew and the floor was sloping so much it looked as though the man was walking uphill when crossing the room to change places, but due to the perspective used and the place it was being viewed from it looked like a perfectly normal room.

He then went on to explain that as the mind is so used to a room being square, that, that is the image that is being fed back to you. Here is a youtube clip of a similar experiment - Click Here to see it

Also have you ever seen this before? You are presented with a paragraph and all the letters are jumbled up, but surprisingly if you relax you can read it just fine because the first and last letter of each word are in the right place.

Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoetnt tihng is taht the frist and lsat ltteer be at the rghit pclae. The rset can be a toatl mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe.

In both of these cases our mind is taking what is coming in through our eyes and using what I call its predictive text function.

Anyone who has used a mobile/cell phone will have come across predictive text - where it attempts to speed things up for the user by predicting what you are trying to write based on the first few letters you type.

Now of course these are just a couple of examples of the ways in which our brains deal with incoming information based on the facts that it already has in its memory banks.

Now I wonder, if we had never seen a room before and didn't have a 'mental model' of what a room looked like, would we then have seen it as it actually is? as obviously, if we weren't already familiar with the English language, we would have just seen a lot of jumbled shapes in the example text.

So it is the already existing model of reality that we have stored in our minds that constitutes what reality is to us - and all incoming data is measured against that and seemingly altered to suit!

Did you realise how much of this was going on with our own every day perception of things?

So I wonder in what other ways this is operating in our lives?

If everything is subject to the minds preditive text, then I suppose that the emotions have that facility too. Anything that we have already experienced or have a 'model' for is influencing the box that information or feelings are filed in, and therefore determining the responses that come forth from within us.

One bad event will influence the predictive text response to another similar event that may be wonderful, but because of the original blueprint that was layed down we may never get to experience it, as we believe our responses are us and don't question them.

So what if when this internal filing system was set up by our first experiences of things, it was based on innacurate or warped information - is then our predictive text function still sending out responses to events interpretated against its first filed model of reality?

We don't usually question the things we see, hear, or feel, we trust that we are accurately perceiving what is there - it seems that this isn't always the case!

"Don't believe everything you think."- Faith Duck

So maybe we should begin to question our responses and reactions to certain things, especially if they are holding us back in any areas of our life. Perhaps we could delve a little deeper by understanding how our we/our systems are programmed.

Names are needed so that we have a common understanding but they put things in boxes, wrap them up in neat little parcels, sum things up in just a few words.

Sometimes words are barriers to seeing . . .

As a child we have things named and compartmentalised for us - a pointing finger and three letters render that huge burning ball of gas in the sky around which we orbit, and all its wonder . . . Sun.

Thereafter on a day to day level, it is, "is the Sun out today". Beauty, majesty, mystery and the enormity of its splendour gone, replaced by three letters. We have a model, a box.

"Words, words, words! They shut one off from the universe..."
- Aldous Huxley

I have a deep feeling that this realisation about how we work could be profound. If we know this about ourselves and our reality, we can use this awareness to question our assumptions and responses.
If life seems lack lustre perhaps the labels have got in the way.

We can become aware that the words, the labels, are just doorways and if we enter the vast halls behind them and look at what is there with new eyes (and the predictive text disabled) we will be witness to an amazing and astounding world.

We literally need to step outside the box.

"When patterns are broken, new worlds emerge." - Tuli Kupferberg

Image and words - Susannah Bec


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